What is Reiki?

“Reiki” (ray-key) is Japanese for ‘universal life energy'. Reiki is also a term used to describe a natural system that can help bring about an improved sense of wellbeing and a positive feeling of spiritual renewal. This tradition was founded by Dr Mikao Usui in the early 20th century and evolved as a result of his research, experience and dedication. It is a tradition that is open to any belief system. Benefits of Reiki may include deep relaxation and the promotion of a calm peaceful sense of wellbeing.

Reiki can be used alongside other conventional or complementary treatment and often helps to provide emotional support during recovery.

Reiki is taught by Reiki Master/Teachers, who have trained in the tradition. Reiki is passed on, in person, from Master to student. The student is then able to treat oneself and others, not only from a personal and emotional perspective, but also as an aid to individual development and spiritual growth.

Everyone can learn Reiki to use it for oneself and others, quickly and easily. No special ability or experience is required.