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	<title>Reiki with Mamta Blog</title>
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	<link>http://reikiwithmamta.com/reikiblog</link>
	<description>Sharing my Reiki Journey</description>
	<lastBuildDate>Fri, 13 Apr 2012 06:21:01 +0000</lastBuildDate>
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		<title>Benefits of Community</title>
		<link>http://reikiwithmamta.com/reikiblog/2012/04/benefits-of-community/</link>
		<comments>http://reikiwithmamta.com/reikiblog/2012/04/benefits-of-community/#comments</comments>
		<pubDate>Fri, 13 Apr 2012 05:37:37 +0000</pubDate>
		<dc:creator>ReikiwithMamta</dc:creator>
				<category><![CDATA[Reiki Shares]]></category>
		<category><![CDATA[Reiki Workshops]]></category>
		<category><![CDATA[Reiki course]]></category>
		<category><![CDATA[Reiki in the world]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[continued support with Reiki practice]]></category>
		<category><![CDATA[learn reiki]]></category>
		<category><![CDATA[reiki community]]></category>
		<category><![CDATA[Reiki daily spiritual practice]]></category>
		<category><![CDATA[reiki share in London]]></category>
		<category><![CDATA[seek spiritual help]]></category>
		<category><![CDATA[True Peace and Happiness in the Here and Now by Thich Nhat Hanh]]></category>

		<guid isPermaLink="false">http://reikiwithmamta.com/reikiblog/?p=406</guid>
		<description><![CDATA[I was thinking of this the next morning and felt that a lot of us are being challenged in our life these days. And sometimes these challenges can be really difficult to face on one’s own. Some of us seek spiritual help when faced with challenges. There are several spiritual practices, and people are drawn to different ones. Some of us are drawn to Reiki...]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pain</title>
		<link>http://reikiwithmamta.com/reikiblog/2012/03/pain/</link>
		<comments>http://reikiwithmamta.com/reikiblog/2012/03/pain/#comments</comments>
		<pubDate>Fri, 30 Mar 2012 19:50:50 +0000</pubDate>
		<dc:creator>ReikiwithMamta</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[accept gift of pain]]></category>
		<category><![CDATA[making pain sacred]]></category>
		<category><![CDATA[pain message from universe]]></category>

		<guid isPermaLink="false">http://reikiwithmamta.com/reikiblog/?p=398</guid>
		<description><![CDATA[When we are in pain especially physical pain, most of us wish it away, we try all sorts of things to make it go away. I have increasingly been feeling that pain is a message from the universe for us to learn something, to enable us to change something in our being so that we [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Reiki Home project</title>
		<link>http://reikiwithmamta.com/reikiblog/2012/03/reiki-home/</link>
		<comments>http://reikiwithmamta.com/reikiblog/2012/03/reiki-home/#comments</comments>
		<pubDate>Sun, 04 Mar 2012 18:48:00 +0000</pubDate>
		<dc:creator>ReikiwithMamta</dc:creator>
				<category><![CDATA[Reiki in the world]]></category>
		<category><![CDATA[reiki association]]></category>
		<category><![CDATA[reiki community]]></category>
		<category><![CDATA[reiki foundation international]]></category>
		<category><![CDATA[reiki students gather]]></category>
		<category><![CDATA[touch reiki association magazine]]></category>

		<guid isPermaLink="false">http://reikiwithmamta.com/reikiblog/?p=380</guid>
		<description><![CDATA[An article about the Reiki Home in TOUCH, a quarterly publication from the Reiki Association containing a wealth of Reiki stories and news of events from the UK and across the world.  ]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>When to do Reiki self healing</title>
		<link>http://reikiwithmamta.com/reikiblog/2012/02/reiki-self-healing/</link>
		<comments>http://reikiwithmamta.com/reikiblog/2012/02/reiki-self-healing/#comments</comments>
		<pubDate>Fri, 17 Feb 2012 14:20:52 +0000</pubDate>
		<dc:creator>ReikiwithMamta</dc:creator>
				<category><![CDATA[Reiki self healing]]></category>
		<category><![CDATA[build Reiki self healing into my routine]]></category>
		<category><![CDATA[doing self reiki every day]]></category>
		<category><![CDATA[reiki spiritual practice]]></category>
		<category><![CDATA[start and end the day with Reiki self healing]]></category>
		<category><![CDATA[start day with reiki treatment]]></category>
		<category><![CDATA[When to do Reiki self healing]]></category>

		<guid isPermaLink="false">http://reikiwithmamta.com/reikiblog/?p=365</guid>
		<description><![CDATA[I am often asked about when to do Reiki self healing.

This morning I read the following words in an online article by Matthieu Ricard and felt inspired to share them with you as they articulate the benefits of starting and ending the day with Reiki self healing very beautifully:]]></description>
		<wfw:commentRss>http://reikiwithmamta.com/reikiblog/2012/02/reiki-self-healing/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Reiki treatment and New Year resolutions for 2012</title>
		<link>http://reikiwithmamta.com/reikiblog/2012/01/reiki-treatment-new-year-resolutions-2012/</link>
		<comments>http://reikiwithmamta.com/reikiblog/2012/01/reiki-treatment-new-year-resolutions-2012/#comments</comments>
		<pubDate>Thu, 05 Jan 2012 11:47:33 +0000</pubDate>
		<dc:creator>ReikiwithMamta</dc:creator>
				<category><![CDATA[Reiki Treatments]]></category>
		<category><![CDATA[Reiki self healing]]></category>
		<category><![CDATA[Self Care]]></category>
		<category><![CDATA[daily reiki self treatment]]></category>
		<category><![CDATA[learn reiki]]></category>
		<category><![CDATA[level 1 reiki class]]></category>
		<category><![CDATA[level 2 reiki]]></category>
		<category><![CDATA[reiki practice]]></category>
		<category><![CDATA[spiritual practice]]></category>

		<guid isPermaLink="false">http://reikiwithmamta.com/reikiblog/?p=350</guid>
		<description><![CDATA[Let us start this year with making some resolutions to help manifest what we need in our lives, to manifest what brings us peace and joy for the best outcome for us and all the people connected to us.

I feel that when we follow our heart and work for the collective benefit the universe helps us all the more. I find that my Reiki practice empowers me and facilitates asking the universe for help. ]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fatigue and Reiki</title>
		<link>http://reikiwithmamta.com/reikiblog/2011/07/fatigue-reiki/</link>
		<comments>http://reikiwithmamta.com/reikiblog/2011/07/fatigue-reiki/#comments</comments>
		<pubDate>Wed, 27 Jul 2011 09:00:10 +0000</pubDate>
		<dc:creator>ReikiwithMamta</dc:creator>
				<category><![CDATA[Reiki self healing]]></category>
		<category><![CDATA[Self Care]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[fatigue signal change]]></category>
		<category><![CDATA[give myself reiki]]></category>
		<category><![CDATA[improve energy levels]]></category>
		<category><![CDATA[improve health wellbeing reiki]]></category>
		<category><![CDATA[learn reiki]]></category>
		<category><![CDATA[reiki association]]></category>
		<category><![CDATA[reiki classes]]></category>
		<category><![CDATA[reiki healing]]></category>
		<category><![CDATA[reiki master]]></category>
		<category><![CDATA[reiki practitioner]]></category>
		<category><![CDATA[reiki treatment]]></category>

		<guid isPermaLink="false">http://reikiwithmamta.com/reikiblog/?p=333</guid>
		<description><![CDATA[A few years ago, I used to feel tired, stressed, low and would fall ill quite often. Then I discovered Reiki. I attended a Reiki class and learnt Reiki. This enabled me to give myself a Reiki treatment everyday. After learning Reiki, the first change I noticed within me was the improvement in my energy levels.]]></description>
		<wfw:commentRss>http://reikiwithmamta.com/reikiblog/2011/07/fatigue-reiki/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Starting each day with Reiki self treatment</title>
		<link>http://reikiwithmamta.com/reikiblog/2011/06/start-day-reiki-self-treatment/</link>
		<comments>http://reikiwithmamta.com/reikiblog/2011/06/start-day-reiki-self-treatment/#comments</comments>
		<pubDate>Tue, 28 Jun 2011 10:59:22 +0000</pubDate>
		<dc:creator>ReikiwithMamta</dc:creator>
				<category><![CDATA[Reiki Shares]]></category>
		<category><![CDATA[Reiki self healing]]></category>
		<category><![CDATA[daily practice reiki]]></category>
		<category><![CDATA[Eileen Caddy]]></category>
		<category><![CDATA[Opening doors within]]></category>
		<category><![CDATA[peace calm harmony]]></category>
		<category><![CDATA[phil slade photograph]]></category>
		<category><![CDATA[reiki]]></category>
		<category><![CDATA[reiki benefit]]></category>
		<category><![CDATA[reiki mother]]></category>
		<category><![CDATA[Reiki self treatment]]></category>
		<category><![CDATA[reiki share london]]></category>
		<category><![CDATA[reiki suffering]]></category>

		<guid isPermaLink="false">http://reikiwithmamta.com/reikiblog/?p=311</guid>
		<description><![CDATA[When I read the following words, it felt like a reaffirmation of my daily practice of starting the day with a Reiki self treatment. It was wonderful to see what I had felt expressed so beautifully:

“How do you start off each day? Try to start the day with inner peace and contentment by taking time to be still and allowing that peace to infill and enfold you. Do not rush into the day unprepared and out of harmony. If you do, it is easy to take that state of mind into the day, allowing it to affect the whole day and all those souls you contact.”]]></description>
		<wfw:commentRss>http://reikiwithmamta.com/reikiblog/2011/06/start-day-reiki-self-treatment/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Miso Soup Recipe</title>
		<link>http://reikiwithmamta.com/reikiblog/2011/05/miso-soup-recipe/</link>
		<comments>http://reikiwithmamta.com/reikiblog/2011/05/miso-soup-recipe/#comments</comments>
		<pubDate>Wed, 11 May 2011 12:03:03 +0000</pubDate>
		<dc:creator>ReikiwithMamta</dc:creator>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Self Care]]></category>
		<category><![CDATA[alissa vitti]]></category>
		<category><![CDATA[balancing blood sugar]]></category>
		<category><![CDATA[balancing hormones]]></category>
		<category><![CDATA[brown rice]]></category>
		<category><![CDATA[cook quick and healthy dish]]></category>
		<category><![CDATA[dandelion]]></category>
		<category><![CDATA[farm direct]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[millet]]></category>
		<category><![CDATA[miso kidneys]]></category>
		<category><![CDATA[nutritious dish]]></category>
		<category><![CDATA[quinoa]]></category>
		<category><![CDATA[soak grains]]></category>
		<category><![CDATA[unpasteurised Miso enzymes]]></category>
		<category><![CDATA[whole grains and vegetables in breakfast]]></category>
		<category><![CDATA[wild nettles]]></category>

		<guid isPermaLink="false">http://reikiwithmamta.com/reikiblog/?p=295</guid>
		<description><![CDATA[I am really loving having miso soup these days. And it is such a quick and healthy dish that I felt really inspired to share it with you. Miso is a traditional japanese seasoning produced by fermenting rice, barley and/or soybeans. It is high in protein and rich in vitamins and minerals. Miso is also [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Let Reiki teach you</title>
		<link>http://reikiwithmamta.com/reikiblog/2011/05/let-reiki-teach-you/</link>
		<comments>http://reikiwithmamta.com/reikiblog/2011/05/let-reiki-teach-you/#comments</comments>
		<pubDate>Fri, 06 May 2011 20:47:34 +0000</pubDate>
		<dc:creator>ReikiwithMamta</dc:creator>
				<category><![CDATA[Reiki Talk show]]></category>
		<category><![CDATA[Reiki practice]]></category>
		<category><![CDATA[learn reiki]]></category>
		<category><![CDATA[leslie grasa]]></category>
		<category><![CDATA[Phyllis Lei Furumoto]]></category>
		<category><![CDATA[reiki]]></category>
		<category><![CDATA[reiki practice]]></category>
		<category><![CDATA[reiki students]]></category>

		<guid isPermaLink="false">http://reikiwithmamta.com/reikiblog/?p=289</guid>
		<description><![CDATA[We have all heard the words ‘let Reiki teach you’ when we first learn Reiki. What does it mean and how do we feel about this concept later on as we progress further on our Reiki journey. Now there is a wonderful opportunity to find out.]]></description>
		<wfw:commentRss>http://reikiwithmamta.com/reikiblog/2011/05/let-reiki-teach-you/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Reiki course on Bank Holiday Weekend in London</title>
		<link>http://reikiwithmamta.com/reikiblog/2011/04/reiki-course-bank-holiday-weekend-london/</link>
		<comments>http://reikiwithmamta.com/reikiblog/2011/04/reiki-course-bank-holiday-weekend-london/#comments</comments>
		<pubDate>Thu, 21 Apr 2011 16:16:48 +0000</pubDate>
		<dc:creator>ReikiwithMamta</dc:creator>
				<category><![CDATA[Reiki course]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[learning Reiki]]></category>
		<category><![CDATA[level 1 reiki]]></category>
		<category><![CDATA[Level 1 Reiki course Bank Holiday weekend London]]></category>
		<category><![CDATA[reiki]]></category>
		<category><![CDATA[reiki class]]></category>
		<category><![CDATA[reiki course]]></category>
		<category><![CDATA[reiki master]]></category>

		<guid isPermaLink="false">http://reikiwithmamta.com/reikiblog/?p=279</guid>
		<description><![CDATA[Level 1 Reiki course on the Bank Holiday weekend in London with Mamta Nanda, Reiki Master, Usui Shiki Ryoho]]></description>
		<wfw:commentRss>http://reikiwithmamta.com/reikiblog/2011/04/reiki-course-bank-holiday-weekend-london/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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