When I learnt Reiki in 2001, one of the first benefits I experienced was improved energy levels and health. I discovered that I was not falling ill as often as I used to, I did not need to sleep as much as I used to! I was delighted to receive similar feedback from a new Reiki student.

Receiving feedback like this energises me, nourishes me, inspires me and helps me feel ever more grateful for being able to teach Reiki. Please let me know if this inspires you to learn Reiki. With gratitude, I share her experience in her own words:

I wanted to share my latest experiences since Reiki one course. Mainly I am pretty amazed by how much more energy I have been having since the course and how rarely I have gotten sick. I have had the odd cold but they have been super mild. I sleep less each night and I eat more healthily and have also finally lost a bit of weight!

My work and private life had been extremely hectic but the good thing is that thanks to Reiki I have been able to manage it all and enjoy fun activities too!

To compare, I have probably been tired/low energy for the last 4 years and have had phases where I was sleeping loads… 11 hours a night if I could… Now 7.5 hours or so is just fine!

I tend to do Reiki in bed each night just before I go to sleep and it feels very relaxing. Sometimes as a treat during the day, if I feel I need it. At those moments, it really feels very restorative and like it is giving me a burst of energy. I think I have been able to enjoy life more because there has been more time and energy in the day to do things other than work.

I am glad to have Reiki in my life and feel blessed to have found something that works so well for me.