“Just for today do not worry”. If you need help with this Reiki principle I would highly recommend listening to Phyllis Lei Furumoto’s conversation with Reiki Master, Winthrop Wiltshire on http://www.reikitalkshow.com/shows/view/40/archive_page:4 I found this webcast very helpful.

I love listening to Phyllis Lei Furumoto’s weekly on-line radio show
titled, “Reiki – Balancing Form and Essence“, every Thursday at 1 pm
Pacific Standard Time, or 9 pm GMT. These webcasts provide a wonderful
resource to enrich our Reiki practice from within the comfort of our home.